Wildflower Practice
Practice The Wildflower Way
The Wildflower Way has grown beyond the class format that started it all. It has distilled into a clear living method, and I'm taking time to let it deepen. I'm in a season of tending to my health, my family, and the quieter layers of this work.
If you’re here because something in my earlier work spoke to you, thank you. You’re already part of it. My goal now is to carry the same roots, without repeating the old pattern of hustle.
If you’re seeking movement, start with the field itself ~ read my e-book, wander through the field guide, try this Wildflower Mini Flow, listen to your heart, and let the work move through you in your own time.
If you’re seeking connection, I offer private 30-minute Wildflower sessions via Zoom for $75. These sessions include breath work and gentle somatic movement for chronic stress reduction, mental clarity, stability, and focus. To set up an appointment, please contact Rachel at WildflowerHoopYoga@gmail.com.
I’m also open to aligned collaborations that amplify existing Wildflower work. The garden is growing. 🌻
